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Alcohol Habits

alcoholism
Nowadays alcohol is very popular with consumption at mass levels. As a social facilitator and feel good drug it has become well-established part of human culture. However studies have shown that alcohol has many deleterious effects: lower performance, mental impairment, possibility of addiction, diabetes or...
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Coffee

coffee smile
Nowadays coffee is one of the most popular beverages in the world. Rich in taste, with wonderful aroma and highly stimulating effect, it has become a staple of life. But is coffee really that good or is it so addictive? May be it is both. You...
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Benefits of Exercising

workout fitness
Exercise is beneficial for your general health – this is what every health expert will advise you. Combined with healthy and balanced eating, adequate rest and relaxation, exercise is highly recommended to promote our overall well-being. It can improve the health and general well-being of...
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